Kareena Kapoor Khan’S Pregnancy Bible

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Kareena Kapoor Khan, with the help of expert voices, gives you the complete book on your pregnancy Kareena talks you through your 40 weeks, diet and fitness, self-care, preparing the nursery and even what to pack for the hospital – everything you could possibly want to know! But best of all she talks about her own pregnancies openly, from her intense morning sickness to her crazy cravings for pepperoni pizza. Her voice, full of warmth and honesty, will make you feel as if a friend is guiding you through this time sharing all her own experiences. • Learn about eating from Rujuta Diwekar, your emotions from Dr Sonali Gupta, fitness from Namrata Purohit, postpartum depression from Dr Prabha Chandra of NIMHANS • The ultimate baby shopping list • Detailed sections on labour, breastfeeding, postpartum depression

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	Kareena Kapoor Khan'S Pregnancy Bible remove	What to Expect When You're Expecting remove	Baby Record Book - Blue remove	Recipe Journal remove	Pregnancy Notes: Before, During & After remove	99 Ways to Unwind - Destress Journal remove
Name	Kareena Kapoor Khan'S Pregnancy Bible remove	What to Expect When You're Expecting remove	Baby Record Book - Blue remove	Recipe Journal remove	Pregnancy Notes: Before, During & After remove	99 Ways to Unwind - Destress Journal remove
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Description			Designed to capture and cherish every milestone and memory of your baby's first five years and beyond.	Our beautifully designed World Journal is the perfect tool to help you organize and keep track of your favorite recipes.
Content	Kareena Kapoor Khan, with the help of expert voices, gives you the complete book on your pregnancy Kareena talks you through your 40 weeks, diet and fitness, self-care, preparing the nursery and even what to pack for the hospital – everything you could possibly want to know! But best of all she talks about her own pregnancies openly, from her intense morning sickness to her crazy cravings for pepperoni pizza. Her voice, full of warmth and honesty, will make you feel as if a friend is guiding you through this time sharing all her own experiences. • Learn about eating from Rujuta Diwekar, your emotions from Dr Sonali Gupta, fitness from Namrata Purohit, postpartum depression from Dr Prabha Chandra of NIMHANS • The ultimate baby shopping list • Detailed sections on labour, breastfeeding, postpartum depression	With 18.5 million copies in print, What to Expect When You’re Expecting is read by 93% of women who read a pregnancy book and was named one of the ‘Most Influential Books of the Last 25 Years’ by USA Today. This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of mums and dads. With What to Expects trademark warmth, empathy, and humour, it answers every conceivable question expectant parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices and choices they face. Advice for dads is fully integrated throughout the book. All medical coverage is completely updated, including the latest on prenatal screening and the safety of medications during pregnancy, as well as a brand-new section on postpartum birth control. Current lifestyle trends are incorporated, too: Juice bars, raw diets, e-cigarettes, push presents, baby bump posting, the lowdown on omega-3 fatty acids, grass-fed and organic, health food fads, and GMOs. Plus expanded coverage of IVF pregnancy, multiple pregnancies, breastfeeding while pregnant, water and home births, and caesarean trends (including VBACs and ‘gentle caesareans')	From the delicate family tree to a list of her favorite things, this book is a celebration of your child's unique personality and the love that surrounds them. Our Baby Record Book offers ample space for notes and photos, allowing you to document each milestone with love and care Manufacturer : Social Nomad Designs Size : 9x9 inches Material : Paper Color : Multi	With over 50 blank recipe pages, you'll have plenty of space to record all of your culinary creations and mouthwatering dishes. Featuring a durable hardcover design, this index journal ensures your precious recipes are protected and preserved. To add a touch of creativity, we've included two pages of colorful stickers that can be used to decorate your recipes and make them truly personalized. Manufacturer : Social Nomad Designs Size : 9x9 inches Material : Paper Color : Multi	If you are preparing for pregnancy, are pregnant or have just delivered, Pregnancy Notes has got you covered. Rujuta Diwekar takes you through the journey, with tips for even before you get pregnant, till after you deliver your bundle of joy. Each stage includes notes on food, exercise and recovery. Also included are heritage recipes from across the country, so you can mine the wisdom of our grandmothers. This is a must-have guide for every woman	In the hustle and bustle of our modern lives, it’s easy to get caught up in the chaos and noise, leaving us feeling overwhelmed, anxious, and disconnected from ourselves. “99 ways to Unwind” is your escape from the chaos of everyday life, encouraging you to slow down and find peace with pen and paper.
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