99 Ways to Unwind – Destress Journal

Name: 99 Ways to Unwind - Destress Journal
SKU: 30873
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In the hustle and bustle of our modern lives, it’s easy to get caught up in the chaos and noise, leaving us feeling overwhelmed, anxious, and disconnected from ourselves. “99 ways to Unwind” is your escape from the chaos of everyday life, encouraging you to slow down and find peace with pen and paper.

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99 Ways to Unwind - Destress Journal remove Pregnancy Notes: Before, During & After remove Recipe Journal remove What to Expect When You're Expecting remove Kareena Kapoor Khan'S Pregnancy Bible remove Baby Record Book remove

Name 99 Ways to Unwind - Destress Journal remove Pregnancy Notes: Before, During & After remove Recipe Journal remove What to Expect When You're Expecting remove Kareena Kapoor Khan'S Pregnancy Bible remove Baby Record Book remove

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Our beautifully designed World Journal is the perfect tool to help you organize and keep track of your favorite recipes.

Baby Record Book - 217 Pages with Gold Wiro binding, Sticker Book - 9 Pages, Hooded Swaddle, Baby On Board Car Sticker, Meal Planner - 52 Pages, Photo Frames - 12 Months

Content

If you are preparing for pregnancy, are pregnant or have just delivered, Pregnancy Notes has got you covered. Rujuta Diwekar takes you through the journey, with tips for even before you get pregnant, till after you deliver your bundle of joy. Each stage includes notes on food, exercise and recovery. Also included are heritage recipes from across the country, so you can mine the wisdom of our grandmothers. This is a must-have guide for every woman

With over 50 blank recipe pages, you'll have plenty of space to record all of your culinary creations and mouthwatering dishes. Featuring a durable hardcover design, this index journal ensures your precious recipes are protected and preserved. To add a touch of creativity, we've included two pages of colorful stickers that can be used to decorate your recipes and make them truly personalized. Manufacturer : Social Nomad Designs Size : 9x9 inches Material : Paper Color : Multi

With 18.5 million copies in print, What to Expect When You’re Expecting is read by 93% of women who read a pregnancy book and was named one of the ‘Most Influential Books of the Last 25 Years’ by USA Today. This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of mums and dads. With What to Expects trademark warmth, empathy, and humour, it answers every conceivable question expectant parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices and choices they face. Advice for dads is fully integrated throughout the book. All medical coverage is completely updated, including the latest on prenatal screening and the safety of medications during pregnancy, as well as a brand-new section on postpartum birth control. Current lifestyle trends are incorporated, too: Juice bars, raw diets, e-cigarettes, push presents, baby bump posting, the lowdown on omega-3 fatty acids, grass-fed and organic, health food fads, and GMOs. Plus expanded coverage of IVF pregnancy, multiple pregnancies, breastfeeding while pregnant, water and home births, and caesarean trends (including VBACs and ‘gentle caesareans')

Kareena Kapoor Khan, with the help of expert voices, gives you the complete book on your pregnancy Kareena talks you through your 40 weeks, diet and fitness, self-care, preparing the nursery and even what to pack for the hospital – everything you could possibly want to know! But best of all she talks about her own pregnancies openly, from her intense morning sickness to her crazy cravings for pepperoni pizza. Her voice, full of warmth and honesty, will make you feel as if a friend is guiding you through this time sharing all her own experiences. • Learn about eating from Rujuta Diwekar, your emotions from Dr Sonali Gupta, fitness from Namrata Purohit, postpartum depression from Dr Prabha Chandra of NIMHANS • The ultimate baby shopping list • Detailed sections on labour, breastfeeding, postpartum depression

The Baby Record Book Bundle is all that a new mom needs to capture the magical moments of baby’s first year while watching them grow from infant to toddler. Baby Record Book helps you document those first smiles to wobbly first steps while staying organized with sections to schedule feedings, plan doctor appointments, and track the baby’s growth while adding some laughter with fun tips from family members. Inside you’ll find spaces to write heartfelt letters as Mom & Dad, capture your little one’s hand & footprints, their birth story, and relive the emotions when you first held them. Packed with thoughtful details our Baby Record Book turns documenting your parenting journey into a joyful & memorable experience. The Baby Record Book Bundle also makes for a perfect gift for new moms as the record book comes along with a 52 page meal planner, baby on board sticker for your vehicle, a sticker book, a hooded swaddle, and 12 photo frames for your little one’s cute little pictures of every month. The Baby Record Book Bundle is all that a new mom needs to capture the magical moments of baby’s first year while watching them grow from infant to toddler. Baby Record Book helps you document those first smiles to wobbly first steps while staying organized with sections to schedule feedings, plan doctor appointments, and track the baby’s growth while adding some laughter with fun tips from family members. Inside you’ll find spaces to write heartfelt letters as Mom & Dad, capture your little one’s hand & footprints, their birth story, and relive the emotions when you first held them. Packed with thoughtful details our Baby Record Book turns documenting your parenting journey into a joyful & memorable experience. The Baby Record Book Bundle also makes for a perfect gift for new moms as the record book comes along with a 52 page meal planner, baby on board sticker for your vehicle, a sticker book, a hooded swaddle, and 12 photo frames for your little one’s cute little pictures of every month.

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