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The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did): The million-copy selling parenting book from the Sunday Times bestselling psychotherapist

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In this Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do’s and don’ts of relationships. This is a book for us all. Whether you are interested in understanding how your upbringing has shaped you, looking to handle your child’s feelings or wishing to support your partner, you will find indispensable information and realistic tips in these pages. Philippa Perry’s sane, sage and judgement-free advice is an essential resource on how to have the best possible relationships with the people who matter to you most.

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The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did): The million-copy selling parenting book from the Sunday Times bestselling psychotherapist removeBump Story Pregnancy Journal removePregnancy Notes: Before, During & After removeGrowing Adventures Baby Record Book removeWhat to Expect When You're Expecting remove99 Ways to Unwind - Destress Journal remove
NameThe Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did): The million-copy selling parenting book from the Sunday Times bestselling psychotherapist removeBump Story Pregnancy Journal removePregnancy Notes: Before, During & After removeGrowing Adventures Baby Record Book removeWhat to Expect When You're Expecting remove99 Ways to Unwind - Destress Journal remove
ImageThe Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did): The million-copy selling parenting book from the Sunday Times bestselling psychotherapistBump Story Pregnancy JournalPregnancy Notes: Before, During & AfterGrowing Adventures Baby Record BookWhat to Expect When You're Expecting99 Ways to Unwind - Destress Journal
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ContentIn this Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships. This is a book for us all. Whether you are interested in understanding how your upbringing has shaped you, looking to handle your child's feelings or wishing to support your partner, you will find indispensable information and realistic tips in these pages. Philippa Perry's sane, sage and judgement-free advice is an essential resource on how to have the best possible relationships with the people who matter to you most.BUMP STORY is a nine-month journal designed to help you record every moment of your pregnancy journey. Keeping a pregnancy journal can be incredibly beneficial to your mental health especially for an expecting mom who will go through an emotional rollercoaster. Journaling can also be a great way to bond with your bump and baby.  If you are preparing for pregnancy, are pregnant or have just delivered, Pregnancy Notes has got you covered. Rujuta Diwekar takes you through the journey, with tips for even before you get pregnant, till after you deliver your bundle of joy. Each stage includes notes on food, exercise and recovery. Also included are heritage recipes from across the country, so you can mine the wisdom of our grandmothers. This is a must-have guide for every womanThe Baby Journal is a keepsake memory book that allows you to capture every moment of your baby's journey from birth to age 5. With 122 pages, this comprehensive book covers all major milestones and is designed to be easy to fill out, making it perfect for busy parents. The book features ample space for photos and "blank" space for you to write down your memories and thoughts. It also includes sections for before birth, the first weeks, the first year, memorable firsts, and the early years. Each section has prompts and spaces for recording important details and memories. The book even comes with over 130 stickers, pockets to hold pictures and other mementos, and space for writing letters to your baby. Cherish every moment with this timeless baby journal.With 18.5 million copies in print, What to Expect When You’re Expecting is read by 93% of women who read a pregnancy book and was named one of the ‘Most Influential Books of the Last 25 Years’ by USA Today. This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of mums and dads. With What to Expects trademark warmth, empathy, and humour, it answers every conceivable question expectant parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices and choices they face. Advice for dads is fully integrated throughout the book. All medical coverage is completely updated, including the latest on prenatal screening and the safety of medications during pregnancy, as well as a brand-new section on postpartum birth control. Current lifestyle trends are incorporated, too: Juice bars, raw diets, e-cigarettes, push presents, baby bump posting, the lowdown on omega-3 fatty acids, grass-fed and organic, health food fads, and GMOs. Plus expanded coverage of IVF pregnancy, multiple pregnancies, breastfeeding while pregnant, water and home births, and caesarean trends (including VBACs and ‘gentle caesareans')In the hustle and bustle of our modern lives, it’s easy to get caught up in the chaos and noise, leaving us feeling overwhelmed, anxious, and disconnected from ourselves. “99 ways to Unwind” is your escape from the chaos of everyday life, encouraging you to slow down and find peace with pen and paper.
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