99 Ways to Unwind – Destress Journal
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In the hustle and bustle of our modern lives, it’s easy to get caught up in the chaos and noise, leaving us feeling overwhelmed, anxious, and disconnected from ourselves. “99 ways to Unwind” is your escape from the chaos of everyday life, encouraging you to slow down and find peace with pen and paper.
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| 99 Ways to Unwind - Destress Journal remove | Baby Record Book remove | Baby Record Book - Yellow remove | The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did): The million-copy selling parenting book from the Sunday Times bestselling psychotherapist remove | The Postpartum Journal And Companion - Recover, Reflect and Reclaim yourself remove | What to Expect When You're Expecting remove | ||
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| Name | 99 Ways to Unwind - Destress Journal remove | Baby Record Book remove | Baby Record Book - Yellow remove | The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did): The million-copy selling parenting book from the Sunday Times bestselling psychotherapist remove | The Postpartum Journal And Companion - Recover, Reflect and Reclaim yourself remove | What to Expect When You're Expecting remove | |
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| Price | ₹850.00 | ₹2,100.00 | ₹1,190.00 | ₹2,500.00 | ₹560.00 | ||
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| Designed to capture and cherish every milestone and memory of your baby's first five years and beyond. | |||||
| Content | In the hustle and bustle of our modern lives, it’s easy to get caught up in the chaos and noise, leaving us feeling overwhelmed, anxious, and disconnected from ourselves. “99 ways to Unwind” is your escape from the chaos of everyday life, encouraging you to slow down and find peace with pen and paper. |
| From the delicate family tree to a list of her favorite things, this book is a celebration of your child's unique personality and the love that surrounds them. Our Baby Record Book offers ample space for notes and photos, allowing you to document each milestone with love and care Manufacturer : Social Nomad Designs Size : 9x9 inches Material : Paper Color : Multi | In this Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships. This is a book for us all. Whether you are interested in understanding how your upbringing has shaped you, looking to handle your child's feelings or wishing to support your partner, you will find indispensable information and realistic tips in these pages. Philippa Perry's sane, sage and judgement-free advice is an essential resource on how to have the best possible relationships with the people who matter to you most. | Your gentle companion for the months after birth — designed to help you heal, reflect and remember. A 12-week guided recovery section helps you navigate physical and emotional healing, while the annual mood tracker lets you see patterns at a glance. The journal’s unique layout encourages you to write based on how you feel — sections titled Great Day, Just Getting By, and Need Help make every kind of day welcome. Each page is dotted with gentle prompts and uplifting notes — because postpartum is equal parts chaos and courage. | With 18.5 million copies in print, What to Expect When You’re Expecting is read by 93% of women who read a pregnancy book and was named one of the ‘Most Influential Books of the Last 25 Years’ by USA Today. This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of mums and dads. With What to Expects trademark warmth, empathy, and humour, it answers every conceivable question expectant parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices and choices they face. Advice for dads is fully integrated throughout the book. All medical coverage is completely updated, including the latest on prenatal screening and the safety of medications during pregnancy, as well as a brand-new section on postpartum birth control. Current lifestyle trends are incorporated, too: Juice bars, raw diets, e-cigarettes, push presents, baby bump posting, the lowdown on omega-3 fatty acids, grass-fed and organic, health food fads, and GMOs. Plus expanded coverage of IVF pregnancy, multiple pregnancies, breastfeeding while pregnant, water and home births, and caesarean trends (including VBACs and ‘gentle caesareans') | |
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